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Showing posts from August, 2020

Are Essential Oils Safe for Children

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  Natural essential oils are increasing in popularity due to the incredible benefits they can have on your body and mind. There are many ways to use them, and they are very easy to incorporate into your everyday routine. Each oil is unique, and there are many to choose from, so it’s best to try a few of the most commonly used oils and see what works best for your body. But the question that every parent has is this: Can I use essential oil for children? Some parents are already using essential oils with their kids because they help to improve sleep, ease anxiety, reduce pain and more. Although essential oils can be beneficial for children, it’s important to know how to use them safely. Here are five tips to follow when using essential oils for children.                                       ...

What Is Essential Oil?

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  Natural essential oils are a concentrated compound extracted from a plant that capture it’s scent and flavour, or more commonly referred to as it’s essence. Methods such as cold pressing and steam/water distillation are used to extract these pure essential oils from the plant matter. This is basically condensing all of the beneficial properties of the plant into a concentrated liquid for you to enjoy. Essential oils are typically diluted in a carrier oil or water, to lower the concentration if applied topically, as the oils themselves are often very potent and could be overwhelming on their own. It’s important to do a patch test before using the oils on a larger area of skin, to ensure you don’t get a bad reaction. The essential oils can also be toxic if taken orally, unless instructed and supervised by a healthcare professional.   Cosmetics manufacturers often use essential oil to create or enhance a range of products, such as perfumes, creams and body washes. Addin...

How to Use Peppermint Essential Oil?

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  Oh peppermint, that fresh and cool scent, that delicious minty flavour. It seems that nowadays peppermint is just about everywhere; in your sweets, in hair care products, in air fresheners, chewing gum, toothpaste and candies to name a few. But this plant is more than just a refreshing scent or mouth-watering flavour, it has incredible health benefits for your body and mind. As a pure essential oil , peppermint has the power to soothe headaches and sore muscles, relive itching, alleviate feelings of nervous tension and stress. Peppermint essential oil will change your world for the better, and here’s how to use it.                           Apply Directly To Your Skin Peppermint essential oil is very fragrant and highly concentrated. On the skin, it is initially cool, but will tingle slightly and begin to gently warm where it has been in contact. Wher...

How To Apply Essential Oils On Your Body

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  Welcome to the world of essential oils! Whether you are a beginner and just learning about how essential oils work, or you are already familiar with all the incredible things these pure natural extracts can do, everyone will agree that there are many different ways to enjoy them. Essential oils are a concentrated liquid from the leaves, flowers, stems and roots of certain plants. They are called “essential” oils because it is said that the oils contain the “essence” of that plant it came from. Pure essential oils are very fragrant, and each oil has its own range of healing properties. Is there a “best way to use” your essential oils? Yes and no – it is completely up for you to decide!                                                Use an Essential Oil D...